Frequently Asked Questions (FAQs)
Have questions about our services, treatments, or what to expect on your weight loss journey? Explore our FAQs for quick and clear answers to the most common inquiries.
Semaglutide FAQ’s
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 receptor agonists, or GLP-1’s. It mimics the GLP-1 hormone that all of us already have, which is released in the gut in response to eating. This has a couple of effects on the body: First, it shuts off your appetite and cravings (or “food chatter”) on the brain level, and second, it slows your digestion and helps you feel full faster. The combined effect of these produces a powerful appetite suppressant that helps you quickly drop pounds.
Semaglutide is generally considered safe when used as prescribed by a healthcare professional. It has been used for the treatment of type 2 diabetes for more than 15 years, and in 2021 was approved for chronic weight management in adults with obesity or overweight. When used in conjunction with diet and exercise, it can cause significant weight loss — and a reduced risk of cancer, diabetes, and heart disease — in people who are obese or overweight.
Semaglutide for weight loss can help a wide range of people, not just those facing obesity. If you’d like to discuss if it’s right for you, please reach out to our professional staff for a free, no obligation consultation.
This varies somewhat depending on how your body responds to the medication and what else you are incorporating related to diet and exercise, but it is not uncommon to see patients lose 10 lbs or more in their first month. We work with you closely to monitor your progress each month and adjust your dosage as needed so that you see steady results.
The side effects of semaglutide are typically mild — especially when compared to the complications associated with overweight and obesity. The most common side effect is nausea which is generally treated with over the counter medications and typically only lasts a few weeks. Other potential but less common side effects include vomiting, diarrhea, stomach pain, and constipation. In our monthly consults we discuss how to manage and prevent these.
The side effects of semaglutide are typically mild — especially when compared to the complications associated with overweight and obesity. The most common side effect is nausea which is generally treated with over the counter medications and typically only lasts a few weeks. Other potential but less common side effects include vomiting, diarrhea, stomach pain, and constipation. In our monthly consults we discuss how to manage and prevent these.
Yes, semaglutide is most effective when used in combination with diet and exercise. We work with you to help establish a plan that includes lifestyle modifications, such as diet, exercise, and stress management.Semaglutide should not be used with any other weight loss medications.
Semaglutide is administered once a week as a subcutaneous injection. The dosage is determined by our healthcare provider based on your individual needs and response to the medication. Again, we want to make sure you’re getting the dose you need, not just keeping you at a low (and ineffective) dose as some other clinics have been known to do.
Tirzepatide FAQ’s
Tirzepatide has been shown to be effective for long-term weight loss when taken consistently. However, like any medication, it’s important to discuss the potential risks and benefits with your healthcare provider.
Studies have shown that tirzepatide can lead to significant weight loss, with some participants losing between 16.1 kg (35.5 lb) and 52.0 kg (114.6 lb) over a 72-week period. This is slightly higher than the average weight loss from Semaglutide.
Common side effects of tirzepatide include nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and stomach pain. It’s important to discuss any side effects with your healthcare provider.
Yes, tirzepatide is approved for use in adults with type 2 diabetes. For weight loss, Zepbound is approved for adults who are obese or overweight with at least one weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol.
Tirzepatide is administered as an injection under the skin (subcutaneous injection) of the stomach, thigh, or upper arm. The exact location of the injection can vary depending on your healthcare provider’s instructions.
Tirzepatide is the first in a new class of medications known as glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonists. It works by mimicking GIP and GLP-1, two gut hormones that help regulate blood sugar and appetite.
In addition to weight loss, tirzepatide may also help improve blood sugar control in people with type 2 diabetes. It can also lead to improvements in other health markers, such as blood pressure and cholesterol levels
If you miss a dose of tirzepatide, take the missed dose as soon as you remember it, if within 4 days after the missed dose. If it’s been more than 4 days, skip the missed dose and take your next dose at the regular time. Do not double up on doses to make up for a missed one.
To get started on your semaglutide weight loss journey today, call us at 480-531-5581 or schedule an appointment with one of our staff here: saltrivermedicalgroup.com/appointment-page
Very rarely is semaglutide covered by insurance for weight loss. For this reason, we don’t bill insurance directly, but can provide you with a “superbill” or statement of services received for you to seek reimbursement.
To determine if semaglutide is the right weight loss treatment for you, reach out today for a free, no obligation consultation. This medication is helping so many people quickly get to their ideal weight and live their best lives and if you’ve made it this far, it can likely help you too!
When using semaglutide (Ozempic or Wegovy) or tirzepatide (Mounjaro or Zepbound), it’s essential to follow a balanced diet that includes a variety of healthy foods. Here are some recommendations:
Lean Protein: Foods like skinless chicken breast, fish, lean red meats, and legumes are excellent sources of protein. Protein helps maintain muscle mass, supports weight loss, and keeps you feeling full for longer.
Healthy Fats: Incorporate foods rich in healthy fats, such as avocados, nuts, seeds, and fatty fish (e.g., salmon). These foods can help with satiety and provide essential nutrients.
Fiber-Rich Foods: Eat plenty of fruits, vegetables, and whole grains to increase your fiber intake. Fiber aids in digestion, helps control blood sugar levels, and promotes feelings of fullness.
Low-Glycemic Index Foods: Choose foods with a low glycemic index (GI), such as whole grains, legumes, and non-starchy vegetables. These foods help maintain stable blood sugar levels and may reduce the risk of developing type 2 diabetes.
Hydration: Stay well-hydrated by drinking water and avoiding sugary beverages.
Good sources of fiber include:
Whole grains: brown rice, quinoa, whole wheat bread, and oatmeal
Fruits: apples, pears, berries, and oranges
Vegetables: broccoli, carrots, leafy greens, and sweet potatoes
Legumes: beans, lentils, and chickpeas
Nuts and seeds: almonds, chia seeds, and flaxseeds
Good sources of protein include:
Animal sources: lean meats, poultry, fish, eggs, and dairy products
Plant sources: legumes, tofu, tempeh, and seitan
Nuts and seeds: almonds, peanuts, and pumpkin seeds
Protein supplements: whey protein, plant-based protein powders (e.g., pea protein, hemp protein)
Engage in a combination of cardiovascular exercise and resistance training. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with at least two days of strength training that targets all major muscle groups.
Maintaining muscle mass is crucial for several reasons:
Metabolism: Muscle tissue is metabolically active, meaning it burns more calories at rest than fat tissue. Higher muscle mass can lead to a higher metabolic rate, which can help with weight loss and maintenance.
Strength and Functionality: A decrease in muscle mass can lead to reduced strength and mobility, which can affect daily activities and overall quality of life.
Bone Health: Having a higher muscle mass can help support bone health and reduce the risk of developing conditions like osteoporosis.
To prevent losing muscle while losing weight, consider the following strategies:
Maintain Adequate Protein Intake: Consume enough protein to support muscle maintenance and repair. Aim for at least 1.2-2.0 grams of protein per kilogram of body weight per day.
Resistance Training: Engage in regular resistance training to stimulate muscle growth and maintenance.
Balanced Diet: Follow a balanced diet that includes a variety of nutrient-dense foods to support overall health and muscle maintenance.
Avoid Severe Calorie Restriction: Avoid overly restrictive diets that may lead to muscle loss. Instead, aim for a moderate calorie deficit to support healthy weight loss.
Adequate Rest and Recovery: Ensure you’re getting enough sleep and rest to support muscle recovery and growth.
Are you ready to get started?
Call our clinic today to find out how our clinically proven, doctor-prescribed weight-loss medication can help you.
